The 3 day PyroPILATES training course is comprehensive, providing you with information not only on the exercises themselves, but how to effectively teach them. In addition, you will be given information on how to modify exercises for beginners and special populations and how to progress exercises for advanced students. The planned course of study includes learning about basic pilates movements and theory, HIIT, anatomy, as well as best practices for …Read full article »
Yoga For Everyone
Pay what you can, come as much as you want! Your presence in class builds our community.
Jawns we're hosting, or want to put you down on.
Gather your tribe, and light the candles in celebration of the longest day of the year happening June 20th – 22nd, depending on your location and time zone. For thousands of years, the summer solstice has been universally celebrated through rest, emotional reflection and physical nourishment. As you enjoy the longest day and the brightest sun of the season, please remember this: your soul is …Read full article »
Join us at the factory on
Thursday May 12th from 9-10am
for our first taste of piroPilates.
As always this class is by donation…no need to sign up just show up…and bring a friend!
This Pyropilates pop up class promises to introduce you to a new method of core/strength based fitness that will:
improve your mental focus.
rock out to a killer playlist.
increase your strength and stamina.
chisel your muscles and tightens your …Read full article »
Saturday April 9th, 16th, 23rd and 30th from 12:30-2:00
Sign up HERE or just drop in!
In this 4 part workshop we will journey through the 7 Chakra centers. Using discussion, asana, breath and meditation exercises we will build awareness with these important energy centers and learn how we can keep them balanced and healthy.
Each class will end with an extended Savasana and short Reiki treatment with the use …Read full article »
PHILLY YOGA FACTORY, churning out happy healthy minds and bodies for a price everyone can afford.PYF supports the movement that Yoga is for everyone; anytime; any place; any circumstance. Through the gift of giving we bring you Philly Yoga Factory, Philly’s first all donation classes. All across the country donation based schools are making waves in their communities- Philly, this is yours.