Posts By: admin
Fall Into Balance
Wednesday September 21st 730 pm
A special 90 minute practice
Requested $10 donation
The autumnal equinox is a day in which we enjoy daylight and darkness in almost perfectly equal measure, a day of balance. It marks the seasonal change, when we pass from summer to fall.
To prepare for this day of balance between light and dark, join PYF for a special extended practice including asana, pranayama, and meditation. Join us …Read More »
At the center of everything that we do at Philly Yoga Factory is one ideal: Yoga is for everyone; any time; any place; any circumstance.
Philly Yoga Factory started three years ago as Philadelphia’s first entirely donation-based collective of yoga teachers. Through the generosity of our friend, Hot Yoga Philadelphia (formerly known as Bikram Yoga Philadelphia), in sharing their space, PYF is able to …Read More »
The 3 day PyroPILATES training course is comprehensive, providing you with information not only on the exercises themselves, but how to effectively teach them. In addition, you will be given information on how to modify exercises for beginners and special populations and how to progress exercises for advanced students. The planned course of study includes learning about basic pilates movements and theory, HIIT, anatomy, as well as best practices for …Read More »