Posts in the Category: Uncategorized
Yin Yogapuncture : A “Hands + Needles On” Workshop
Yin Yogapuncture Workshop
The workshop format will be: a brief introductory discussion followed by a “hands + needles on” yoga practice + acupuncture session culminating in vast connective tissue stretching + deep relaxation
The Yin Yoga Piece With Katelynn
Yin yoga is the practice of seated or supine postures that are designed to slowly coax the dense connective tissue (tendons, ligaments) into malleability. It is a passive …
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Meditate Your Action
A bi-monthly meditation meet-up
Hosted by Katy Kopnitsky + Emily Tara Sabalbaro of Philly Yoga Factory
Your path to action is uniquely yours, MYA hopes to help you clear it.
Guided meditation + group discussion
Donations welcome. All levels class.
Visit the MYA Facebook page for details, dates, and updates.
Meditate Your Action will hold the space, so you can fill it with what you want to manifest in the world.
New to meditation? All …
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GET SPOOKY halloween yoga class with deep house yoga philadelphia
A Philly Yoga Factory FUNdraiser event in partnership with Deep House Yoga Philadelphia and Philly Yoga Factory board member and teacher, Katy Kopnitsky.
$10 in advance, $15 at the door.
October 29th 5:30-6:30pm
Wear a costume, bring candles, eat candy. Get funky. Live DJ.
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