PyroPilates

Join us at the factory on

Thursday May 12th from 9-10am

for our first taste of piroPilates.

As always this class is by donation…no need to sign up just show up…and bring a friend!  

This Pyropilates pop up class promises to introduce you to a new method of core/strength based fitness that will:

  • improve your mental focus.

  • rock out to a killer playlist.

  • increase your strength and stamina.

  • chisel your muscles and tightens your core.

  • provide a fun workout for you and your friends.

  • promote excellent cardiovascular health for a better quality of life.

  • empower your body and mind.

  • improve your confidence and self esteem.

  • boost your metabolism.

  • heal and prevent physical injury

pp_3More about the presenter, and creator of the method, Missy Jones:  As a certified Bikram Yoga teacher, Missy Jones created pyroPILATES as a way to help students improve their yoga practice through increased strength, stamina, and body awareness. pyroPILATES combines the most effective elements of yoga, pilates, and high intensity interval training to create a fun system of body movement that provides immediate, positive results. Missy is certified in Bikram Yoga, Pilates Mat, Xtend Barre, and has earned her 500RYT certificate. She has been actively teaching since 2008.

www.pyropilatesfitness.com

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